Listen to music or anything that lifts you up–Turn off everything else.
Maybe step outside and take a couple deep breaths too.
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Author: MilesInAmerica
Be Yourself
Who else would you want to be???
… nobody better than you!
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B. Due
Time For #Change
My life has changed… so I might as well change my site… 😋
I’m not exactly sure how this will change, but I am working on a few ideas…
I might ask for a little help along the way…
I’m ready to let some fun back in my life!
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Take The Break When You Need To
August was a tough month for me.
I had much loss.
I spent the last several weeks working through the pain and finding my new normal.
I’m getting there… 😌
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When You Envy Somebody Or Their Success… Try To Be More Like Them
What is it that makes you feel envious?
Be inspired by it… Be motivated.
See what happens… 😋
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Invest… Wisely
Invest in what is important to you.
Invest in the people you love.
Invest in strong morals and values.
Invest in your hobbies that fill you up.
Invest in healthy choices.
Invest your money in what matters now and in the future.
Invest your time where it counts.
Invest brain power in learning.
Invest in a great night’s sleep.
Invest in good food.
Invest in safety, security and protection.
Invest in moving that awesome body.
Invest in everything you want in the future…
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Use The Abuse Or Injustices Of Your Past To Make You Stronger, Better… Because You Are Better Than Anybody Who Puts You Down
Use The Abuse Or Injustices Of Your Past To Make You Stronger, Better… Because You Are Better Than Anybody Who Puts You Down
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The greatest revenge is a life well lived.
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Pain can be fuel for destruction, bullying, or intimidation.
Pain can be weight that drags us down… makes us want to hurt others…
OR
Pain can be fuel to lift us up.
Pain can make us better, stronger than others… not stooping to their level, but BEING BETTER!! MUCH BETTER!!
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Stop Thinking About Your Fears And What Makes You Sad. Relax. Just Relax.
In this moment, you are ok. Maybe get out and do something good for you. For YOU.
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Turn Off The News And Social Media For A Day
TV, news, computer, social media, phone news and social media updates… all off… now I can breathe, relax, and focus on the moment… 😌 and it’s a beautiful day.
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Miles in America 