Travel Vlog – Driveway Car Camping in Minnesota

Click Picture to Watch

Great trip to Minnesota to spend time with family and friends. I did some winter driveway car camping and stayed at Mystic Lake Casino for New Years… And we still have mystic fog.
#travelvlog #introvert #wintercamping

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Mystery Fog While Traveling For Christmas

Fighting a cold and the mystery fog while traveling home to spend Christmas with family.
Still managed to get in a little road trip fitness (leg day) and hoping for a full recovery in time for the holidays.

Click pic to watch

https://youtu.be/OujOwuxop4U?feature=shared

I hope you had a wonderful Christmas and New Year!

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Keep Your Conversations Sacred

Self-explanatory. 😉

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Speak Up For Yourself When It Comes To Your Health

It’s OK to challenge doctors.

Especially if they are not listening to you.

It’s OK to look for a different doctor who will listen to you.

These are crazy times.

Make your health a priority.

Last year, a doctor told me I had Hashimotos. It didn’t make sense. It made sense that I had subacute thyroiditis. But she would not listen.

So I went to a different doctor. He ran more bloodwork and agreed I had subacute thyroiditis. One year later, just had my thyroid checked… still normal.

What would I be going through now if I had not challenged that original diagnosis?

Be your own advocate.

Research.

Listen to your body.

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Trust

Not easy to do… but stress and anxiety disappear when you do.

Have a beautiful Sunday!

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If You’re Not Happy, Fix It

You know what to do.

Not easy.

But worth it.

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Be Honest

Life is much simpler.

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Practice Patience

There are rewards.

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If You’re Feeling Down, Sit With It…

See if you can pinpoint why you’re down.

Know that you are allowed to feel down and have an off day… or even a few off days.

It’s normal.

It will pass.

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