Great trip to Minnesota to spend time with family and friends. I did some winter driveway car camping and stayed at Mystic Lake Casino for New Years… And we still have mystic fog.
#travelvlog #introvert #wintercamping
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Fighting a cold and the mystery fog while traveling home to spend Christmas with family.
Still managed to get in a little road trip fitness (leg day) and hoping for a full recovery in time for the holidays.
https://youtu.be/OujOwuxop4U?feature=shared
I hope you had a wonderful Christmas and New Year!
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Self-explanatory. 😉
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It’s OK to challenge doctors.
Especially if they are not listening to you.
It’s OK to look for a different doctor who will listen to you.
These are crazy times.
Make your health a priority.
Last year, a doctor told me I had Hashimotos. It didn’t make sense. It made sense that I had subacute thyroiditis. But she would not listen.
So I went to a different doctor. He ran more bloodwork and agreed I had subacute thyroiditis. One year later, just had my thyroid checked… still normal.
What would I be going through now if I had not challenged that original diagnosis?
Be your own advocate.
Research.
Listen to your body.
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Not easy to do… but stress and anxiety disappear when you do.
Have a beautiful Sunday!
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You know what to do.
Not easy.
But worth it.
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Life is much simpler.
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There are rewards.
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See if you can pinpoint why you’re down.
Know that you are allowed to feel down and have an off day… or even a few off days.
It’s normal.
It will pass.
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