Smile

image

Today’s Challenge: Smile. It just feels good! 🙂

http://www.BeckyDue.com

Say A Little Prayer

image

Today’s Challenge: Say a little prayer for somebody you love… or for somebody you don’t love. 🙂

http://www.BeckyDue.com

Play in the Dirt

misc 07 and 08 018

Today’s Challenge: Play in the dirt. Get outside and enjoy the great outdoors.

Have a wonderful weekend! 🙂

http://www.BeckyDue.com

Replace a Drink With Water

water

Today’s Challenge: Replace a drink with water. Instead of ordering a soda with lunch, have water instead.

More reasons to drink water: http://www.msn.com/en-us/health/weightloss/researchers-just-found-the-easiest-way-to-help-you-lose-weight/ar-AAdNmLZ?ocid=HPCDHP

http://www.BeckyDue.com

 

Remember That Women and Men Are More Alike Than Different

Woman and Man

Today’s Challenge: Remember that women and men are more alike than different–we want the same things.

We want to feel important.

We want to be appreciated.

We want to know we are valuable.

We want to love.

We want to be loved.

Decide To Be Happy

laugh

Today’s Challenge: Decide to be happy. 🙂

It’s been a bumpy month for me. I had to have a second surgery, I had to take two emotionally challenging trips, and my computer has given me lots of trouble. But through it all, I’m still happy! 🙂

http://www.BeckyDue.com

Treat Your Body and Your Home Like a Temple

King Bed

Today’s Challenge: Treat your body and your home like a temple. And have a great weekend! 🙂

 

http://www.BeckyDue.com

Spend Time With People Who Like You The Way You Are

shutterstock_womengivingthumbsup

Today’s Challenge: Spend time with people who like you the way you are.

http://www.BeckyDue.com

Work on a Habit You’d Like to Break… or Start

A

Today’s Challenge: Work on a habit you’d like to break… or start…

And have an awesome weekend!

I will be away next week, but I will check in. Maybe today’s challenge should be next week’s challenge, too. 🙂

I’m going to work on getting more sleep… 8 hours a night would be nice! 🙂