Take Some Time To Be Still And Silent

Today’s Challenge: Take some time to be still and silent.

Don’t Depend On Somebody Else To Make You Happy

Today’s Challenge: Don’t depend on somebody else to make you happy.

Have a great weekend!

Make Time To Snuggle… Your Love, Pet, Or Even A Pillow Or Stuffed Animal

Today’s Challenge: Make time to snuggle… your love, pet, or even a pillow or stuffed animal.

Get Motivated and Excited About The New Year

Today’s Challenge: Get motivated and excited about the new year. 

Have A Wonderful Christmas Weekend! 

Today’s Challenge: Have a wonderful Christmas Weekend!

Happy Holidays! 

Don’t Take #Responsibility That Doesn’t Belong To You

Today’s Challenge: Don’t take #responsibility that doesn’t belong to you.

Create A #To-Do List Based Around Your #Values

Today’s Challenge: Create a #to-do list based around your #values.

1. Take a look at your master to-do list.

  • If it’s like mine, it’s overwhelming

2. On a seperate sheet, write down your values.

  • Family and Friends
  • Shorty, my dog
  • Fitness
  • Career, Writing and Art
  • Love, Romance
  • Home, Clean and Organized
  • Time to myself (Yup, I’m an introvert)

3. Write down and underline each of your values as a page title.

  • I’ll have 7 pages

4. Transfer each to-do task to the proper value title page.

  • For example:

CAREER, WRITING AND ART

  • Buy paint
  • Take pics of finished art
  • Attach hanging wires
  • Decide which pieces will go in coffee shop
  • Etc.

5. Everyday make a new, short to-do list pulling the most important task(s) from each value page.

  • For example:

TODAY

  • 30 minutes treadmill 
  • Clean up house and load of laundry
  • Buy paint
  • Fix Amazon link and author page
  • Take shorty for a long walk
  • Return family/friends phone calls and texts
  • Etc.

Watch your task lists shrink and become manageable and even enjoyable because you’re staying true to your values. You’re saying YES to everything that is important to you.

Remember That #Happiness In A #Choice

Today’s Challenge: Remember that #happiness is a #choice. 

Get Outside And Take In Some Fresh Air… Even If It’s A Little Cold

Today’s Challenge: Get outside and take in some fresh air… even if it’s a little cold. 

Enjoy the #weekend!