Don’t Be Late… Don’t Make People Wait For You

Today’s Challenge: Don’t be late… don’t make people wait for you.

Be Proud Of The Person You Are… If You Aren’t, Fix It.

Today’s Challenge: Be proud of the person you are… If you aren’t, fix it.

When You Have A Break In Your Day, Go For A Walk

Today’s Challenge: When you have a break in your day, go for a walk.

Find A Way to #Love Yourself Even If It Seems Nobody Else Does

Today’s Challenge: Find a way to #love yourself even if it seems nobody else does.

Find And Read A Book That’s At Least 100 Years Old

Today’s Challenge: Find and read a book that’s at least 100 years old.

If Somebody Wants To Go, Let Them Go


Today’s Challenge: If somebody wants to go, let them go.

Tell A Younger Family Member What You Like About Them

Today’s Challenge: Tell a younger family member what you like about them.

Try To Make Time For A Long Shower Or A Soak In The Tub Before Bed

Today’s Challenge: Try to make time for a long shower or a soak in the tub before bed.

Know That Your Decisions Will Affect Others

Today’s Challenge: Know that your decisions will affect others.