We can only change ourselves… or at least how we deal with others.
So simple… but not easy. 🙃
❤️❤️❤️
If Your Lower Back / Hip Is Bothering You…
If your lower back and/or hip is bothering you…
You might just need to stretch your hamstrings for a few days.
Be gentle.
❤️❤️❤️
Take A Day Of Rest
Enjoy a day of rest.
Listen to your body and take a break when you need one.
Most things can wait.
❤️❤️❤️
If You Put A Negative Twist On Everything In Your Life, Stop It
If you put a negative twist on everything in your life, stop doing that.
Instead, put a positive twist on everything in your life.
You will be much happier.
People will like you more.
A simple change can change your life.
❤️❤️❤️
Loneliness Isn’t Too Bad For A While…
Loneliness isn’t bad for a little while…
But don’t stay there too long.
Pick up the phone… or better yet, go visit somebody who might be lonely too.
❤️❤️❤️
We Do Not Have To Be Divided
It’s a choice.
Just like happiness.
It’s a choice.
This is a short bit of inspiration on this Sunday morning.
❤️❤️❤️
Hang With People With Strong Morals And Values Not With People Who Want Company In Their Bad Behavior
Misery loves company.
Sometimes people with bad ideas want to drag us down with them.
Stay strong.
Stay on the side of good.
And then rest easy. 😇
❤️❤️❤️
Good Men Do Not Get Enough Credit. Give Men The “Thank You” They Deserve… For How Amazing They Are
To all the good men out there…
Thank you for being strong and loyal and amazing. Thank you for being MEN!
❤️❤️❤️
It’s OK To Say No To All Of The Unexpected Asks For Money
At the grocery store checkout…
At the pet store…
A table outside your pharmacy…
Somebody waving and holding a sign on a street corner…
Neighbor collecting donations…
At the cash register in almost every store you visit…
~
We are good people. We like to give. But the unexpected ask, everywhere we go is getting old. And that money is probably not going where we think it is going. It’s possible some of that money is going into politics. Yikes!
Giving is so meaningful and important, but let’s start saying no, to random asks, and let’s start reaching out to the people and places we want to donate to.
And maybe a little research to make sure it’s going to the people and places that really need the help.
❤️❤️❤️
Miles in America 