Today’s Challenge: Eat something green. 🙂
Today’s Challenge: Be cautious of where you’re building momentum.
Once we start moving our thoughts in a direction, and we start building momentum in that direction, it can be hard to change our course.
Building momentum in negativity, bad attitude and mean thoughts can quickly bring us down.
But building momentum in optimism, positive attitude and compassionate thoughts can quickly lead us down the path of happiness and empowerment.
Staying cautious of where we build momentum is important in every aspect of our lives… Our physical activity and exercise, our relationships, and our efforts to follow our dreams.Â
Today’s Challenge: Plan a wonderful weekend. 🙂
Today’s Challenge: Look up the meaning of your dreams.
And report back if you’d like to share… 🙂
Today’s Challenge: Go outside and take 10 deep breaths. Try to use your diaphragm and exhale completely. Maybe even close your eyes… 🙂
Today’s Challenge: Buy yourself some flowers, or just do something nice for you today. 🙂
Today’s Challenge: Call your mom or dad. If they have passed, talk to them anyway. ❤
Today’s Challenge: Catch up on home projects this weekend.
Today’s Challenge: Work your brain and #write down all 50 states without looking. How many did you get? 🙂
Miles in America 