Keep Your Family Close…

So you will always have friends.

❤❤❤

Don’t Let Fear Own Your Life

“If fear became her life, how could any person respect her? How could she respect herself? Fear keeps a victim in a constant state of uncertainty. She would never feel confident, secure, or positive about her life if she didn’t stay strong and fight her fears.”

~Returning Injury

And yes, this character does fight back against her fears. 💪

❤❤❤

When You’re Feeling Overwhelmed…

When you’re feeling overwhelmed, pick two or three things to complete that day.

Write them down so you don’t forget or become distracted.

Only two or three. This is important.

Only two or three.

Now avoid everything else, and focus on achieving your two or three goals for the day.

Don’t go to bed until they are complete, or at least until you’ve made some great progress.

You got this!

❤❤❤

Exercise The Same Time Everyday…

If you workout the same time everyday, it’s easier to stay on track.

Creating a habit gives you a better chance for success.

❤❤❤

Stay Informed, Stay Healthy

https://youtu.be/YdVymGK3OzM

This is great information about Omicron.

I like to check in with this guy from time to time… especially when we’re starting to get some good news.

Don’t forget to take your vitamin D, vitamin C, and throw in a little zinc.
Get some exercise.
Get enough sleep.
And try to stay optimistic.

❤❤❤

Stay Grounded

Stay grounded in what matters.

Don’t let outside influences sway you away from what’s important to you.

❤❤❤

Make Time For The Things You Enjoy

Find time for your hobbies, and the things that fill you up.

For me, it’s art… I love creating it and I LOVE looking at it.

What are some of your favorite pastimes?

❤❤❤

Decide To Be Happy

Make up your mind to be happy.

❤❤❤

Use One Bad Decision…

…as a stepping stone to do much better.

Take some time to be still… and think about how you can fix it, make it right, seek forgiveness (forgive yourself), and then turn it into a learning, strengthening lesson.

Face this and you will be ok.

One bad decision…

One mistake…

One bad thing happening to you…

Should not lead you down a road of (self) destruction… spiraling out of control.

Instead know in your heart and soul… this is a moment to prove to yourself and others (but especially yourself) who you are and who you want to be.

Be a person of character.

Be a person who falls down but gets back up.

Be a person who picks up others.

Be a person others can look up to.

Be a person of integrity.

Be…

And know your mistakes always have the potential to make you so much better than you were before.

Trust yourself.

❤❤❤

~~I’m reminded of my character, Christy, in Touchable Love. She made many mistakes, and didn’t believe she deserved to be happy. Christy ran from everything good.

An unexpected job helped her learn to trust herself and face her past.

What can I say, I’m a sucker for the underdog. 😊