The great outdoors keeps a person humble… at least it does me. 😊
Have a great weekend!
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Feed Your #Body What IT Wants… Not What You Want
I want sugar and salt…
My body wants something else. 🤔
I know my body runs better on healthy food.
I know I feel better when I don’t over eat.
But I also know because I’m healthy and eat for my body, I can have some sugar and salt too.
I love compromise! 😋
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Don’t Change What You Like about Yourself To Please Others
If you like it, don’t change it.
You’re pretty amazing the way you are, with the life you’ve had…
Stand tall.
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Stay Free… And Keep Your Family Free
Hard to recognize you’re losing it, until you’ve lost it.
Sometimes we lock ourselves up.
Sometimes others try to lock us up.
But we have choices… when we are free, we have choices.
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If You Want To Be Successful…
• Hustle!
• Stay focused and move in that one direction.
• Be like other successful people.
• Do not blame anybody else but yourself, when things don’t go right… take full responsibility and keep going.
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Think About Your Future…
How does it look?
Should you make changes?
Are you on target to reach your goals?
Do you have a game plan?
What can you do today to feel better about tomorrow?
If you are happy and on track, you are ahead of most… So, congratulations!! Yay!
If not, good news! You can fix that in one day… YOU have the power!! 💪
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Set Aside A Little Time For Calm And Relaxation
We really need it sometimes…
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Treat People How You Want To Be Treated
A good one to live by…
Happy Monday!
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Take Care Of Your Body
Exercise.
Eat good fuel.
Let stress go.
Walk.
Dress well.
Drink water.
Stretch.
Get a physical.
Stay clean and tidy.
Lift weights.
Don’t take physical risks.
Work on balance.
Listen, when your body is talking.
Show your body love.
Take good care of your body, so your body will take good care of you.
Have a great weekend!
❤❤❤
Miles in America 