Take A Day Off From Worrying

One day…

No worrying…

Maybe just think about everything good in your life right now…

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Make It A Great #Weekend

Work crazy hard today.

Then reward yourself with a GREAT weekend!

That’s what I’m going to do. 🤩

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Do Something #Fun #Today

Laugh. Have fun!

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See The Value In The #People Around You

Even strangers…

Even jerks… 🙃

But mainly the people you see everyday…

The people who always have your back…

Let them know how much you appreciate them.

❤❤❤

Go Back To The Basics Once In A While

Back when things were a little simpler…

Sometimes the old ways might still the best ways…

Going back to the basics with food… love… work…

Might be fun to explore!

❤❤❤

Stay True To Your #Values

Staying true to your values isn’t always easy… there are lots of influences out there.

But the surest way to like yourself and be liked by others is to be consistent in what matters to you.

If you’ve lost your way, make a list of what’s important to you then start saying yes to everything on your list.

If sitting on the couch watching TV didn’t make your list, then stop saying yes to the TV or eating too much or skipping workouts or avoiding people you love or online over spending…

Reconnect with what’s important to you, then lock it in! 💪

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Keep Your Self-Dialogue #Positive

Don’t focus on what you don’t like about you.

Focus on everything good about you, everything you like.

Have a great weekend!

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Don’t Let People Walk On You. Respect Yourself Enough To Stand Up For Yourself

If you don’t stand up for yourself, nobody will.

You deserve respect!

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Drink Water

Water is essential.

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