Cute animal videos often does the trick!
Puppies, kittens, baby goats…
Or an old favorite comedy.
Let some laughter lighten your load.
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Always Have A #Purpose When Setting Your #Goals
Know where you want to land and why.
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Do Something Good For Somebody This #Weekend
You will also benefit.
Have a great weekend!
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#Declutter One Small Area Of Your #Home Or Office
Could be a shelf…
A drawer…
Closet…
Or something bigger.
Donate your unwanted items, or you can try to make a little extra money by using online selling tools such as Poshmark and others.
Getting rid of things you no longer want or need is a wonderful way to lighten your load… reduce stress… energize your life!
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Call A Friend
Call a friend…
Catch up…
Have some laughs…
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Make Time For Extra Sleep If You Need It
Rearrange your schedule…
Say no to somebody…
Skip the workout…
Record your favorite show…
Sometimes you just need one night of added bed time.
One extra hour of sleep… one hour earlier to bed or one hour later to rise…
So you are refreshed and energized!
Sleep can be the best medicine.
If you’re feeling run down, not quite yourself, it’s time to find some extra time to sleep… even if it’s for one night.
Make your mental and physical health a priority.
You deserve it!!
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Be #Trustworthy
Trust is much more than believing somebody will be faithful.
Being trustworthy is good for your kids, parents, friends, coworkers, even your pets.
Trust is built when there are no surprises.
Trust is built by being dependable.
Trust is built by being open and honest… a little vulnerable.
Trust is built when you want to give the other person stability.
Safty.
Security.
Solid ground they can count on.
Trust is the most important and wonderful ingredient of any healthy, happy relationship.
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Do Something Good For You This #Weekend
Maybe a nap…
Maybe some pampering…
Maybe time in nature…
Maybe call a friend…
Maybe a special treat…
Have a wonderful weekend!
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Don’t Stay #Stuck
You don’t know that you’re capable of unless you try…
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Miles in America 