Tell A Younger Family Member What You Like About Them

Today’s Challenge: Tell a younger family member what you like about them.

Try To Make Time For A Long Shower Or A Soak In The Tub Before Bed

Today’s Challenge: Try to make time for a long shower or a soak in the tub before bed.

Know That Your Decisions Will Affect Others

Today’s Challenge: Know that your decisions will affect others. 

Eat Healthy Food, So Your Body Will Happily Work For You

Today’s Challenge: Eat healthy food, so your body will happily work for you.

Conquer Fear, Because It Is The Root Of All Unhappiness

Today’s Challenge: Conquer fear, because it is the root of all unhappiness.

Choose Your Battles Wisely 

Today’s Challenge: Choose your battles wisely. 

When Searching For Happiness, Look Inside

Today’s Challenge: When searching for happiness, look inside.

Remember, With Love, The Ones You’ve Lost

Today’s Challenge: Remember, with love, the ones you’ve lost.

Be Sure You’re Drinking Enough Water 

Today’s Challenge: Be sure you’re drinking enough water.