Know That It’s OK To Walk Away From Some Situations

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Today’s Challenge: Know that it’s OK to walk away from some situations.

Stretch Your Neck

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Mayo Clinic Newsletter

Today’s Challenge: Stretch your neck.

Slow Down And Smell A Flower

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Today’s Challenge: Slow down and smell a flower.

Take In A Brisk Walk, Sunshine And Fresh Air

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Today’s Challenge: Take in a brisk walk, sunshine and some fresh air.

Breathe in an Awesome Weekend! 🙂

Clean Up Your Office Space

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Today’s Challenge: Clean up your office space.

Don’t Be Afraid To Toot Your Own Horn Once In Awhile

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Today’s Challenge: Don’t be afraid to toot your own horn once in awhile.

If You Find Yourself Taking, Make Sure You Do Some Giving

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Today’s Challenge: If you find yourself taking, make sure you do some giving.

Wear Your Favorite Color

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Today’s Challenge: Wear your favorite color.

Make It A Weekend Of Healthy Choices – Do The Right Thing

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Today’s Challenge: Make it a weekend of healthy choices – Do the right thing.

Happy Friday!