Say Goodbye To The Unhealthy

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Today’s Challenge: Say goodbye to the unhealthy.
If somebody or something makes you feel bad about who you are, it might be time to say goodbye.

Allow Yourself Bad Days

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Today’s Challenge: Allow yourself bad days.

Reach Out To Your #Family and Have A Great #Weekend

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Today’s Challenge: Reach out to your family and have a great weekend.

Do Something Nice For The Person You #Love The Most

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Today’s Challenge: Do something nice for the person you #love the most.

Make Sure Your Actions Match Your Words

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Today’s Challenge: Make sure your actions match your words.

Take Full Responsibility For Your Life And #Choices

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Today’s Challenge: Take full responsibility for your life and #choices.

▪ Never take responsibility if you are a victim of a crime or abuse–but everything you do after that crime or abuse is your responsibility.
▪Don’t give away your power. When you blame another person, situation or circumstance for your unhappiness, or you wait for somebody to change, apologize or rescue you, you give that person or incident power over you and your life.
▪Be honest with yourself and start asking, “What is my role in this?”
▪If you’re not happy, change your life so you are. It’s your life, so be proactive by pinpointing your problems and creating solutions.

(Taken from ‘2 Days to Healthy Self-Esteem’)

http://www.BeckyDue.com

Encourage Others To Dream Big

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Today’s Challenge: Encourage others to dream big.

HAPPY MONDAY! 🙂

http://www.BeckyDue.com

Don’t Dwell On Your Mistakes–Learn From Them And Move On

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Today’s Challenge: Don’t dwell on your mistakes–learn from them and move on.
Celebrate everything good in your life and have a great weekend.

http://www.BeckyDue.com

Make A #Healthy Choice For Lunch

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Today’s Challenge: Make a #healthy choice for lunch.

http://www.BeckyDue.com