Speak Up For Yourself When It Comes To Your Health

It’s OK to challenge doctors.

Especially if they are not listening to you.

It’s OK to look for a different doctor who will listen to you.

These are crazy times.

Make your health a priority.

Last year, a doctor told me I had Hashimotos. It didn’t make sense. It made sense that I had subacute thyroiditis. But she would not listen.

So I went to a different doctor. He ran more bloodwork and agreed I had subacute thyroiditis. One year later, just had my thyroid checked… still normal.

What would I be going through now if I had not challenged that original diagnosis?

Be your own advocate.

Research.

Listen to your body.

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Trust

Not easy to do… but stress and anxiety disappear when you do.

Have a beautiful Sunday!

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If You’re Not Happy, Fix It

You know what to do.

Not easy.

But worth it.

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Miles in America Travel Video 18

My first stay at a Harvest Host and my first truckstop shower.

Still donating books while seeing more of the beautiful Midwest.

Love being on the road!

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Practice Patience

There are rewards.

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Are You Drinking Enough Water?

If not, try drinking water first thing in the morning to jumpstart your body with hydration.

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Try

If there is something you want to do, but you don’t think you can, just try.

Take some time.

Learn.

Then try.

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Step Out Of Your Comfort Zone

Start with something small…

Even if you just drive a different route on your way to work.

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