Dollywood and “Coffee” in the Van #travelvideo

I left Virginia and headed straight to Dollywood. I used my new van-appliance for the first time and enjoyed “coffee” on my road trip.

Watch now… https://youtu.be/6rCX3TR28O4?feature=shared

Thanks for watching!

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Speak Up For Yourself When It Comes To Your Health

It’s OK to challenge doctors.

Especially if they are not listening to you.

It’s OK to look for a different doctor who will listen to you.

These are crazy times.

Make your health a priority.

Last year, a doctor told me I had Hashimotos. It didn’t make sense. It made sense that I had subacute thyroiditis. But she would not listen.

So I went to a different doctor. He ran more bloodwork and agreed I had subacute thyroiditis. One year later, just had my thyroid checked… still normal.

What would I be going through now if I had not challenged that original diagnosis?

Be your own advocate.

Research.

Listen to your body.

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Trust

Not easy to do… but stress and anxiety disappear when you do.

Have a beautiful Sunday!

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If You’re Not Happy, Fix It

You know what to do.

Not easy.

But worth it.

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If You’re Feeling Down, Sit With It…

See if you can pinpoint why you’re down.

Know that you are allowed to feel down and have an off day… or even a few off days.

It’s normal.

It will pass.

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Try

If there is something you want to do, but you don’t think you can, just try.

Take some time.

Learn.

Then try.

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Hold The Ones You Love Close

You just never know…

Let them know you love them.

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Find Compromise

Compromise feels good.

Creating a win/win feels great.

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Have Faith In Others

Faith can be powerful.

And having faith in people beats having no faith.

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