One day…
No worrying…
Maybe just think about everything good in your life right now…
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FAMILY
See The Value In The #People Around You
Even strangers…
Even jerks… 🙃
But mainly the people you see everyday…
The people who always have your back…
Let them know how much you appreciate them.
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Go Back To The Basics Once In A While
Back when things were a little simpler…
Sometimes the old ways might still the best ways…
Going back to the basics with food… love… work…
Might be fun to explore!
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Stay True To Your #Values
Staying true to your values isn’t always easy… there are lots of influences out there.
But the surest way to like yourself and be liked by others is to be consistent in what matters to you.
If you’ve lost your way, make a list of what’s important to you then start saying yes to everything on your list.
If sitting on the couch watching TV didn’t make your list, then stop saying yes to the TV or eating too much or skipping workouts or avoiding people you love or online over spending…
Reconnect with what’s important to you, then lock it in! 💪
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Do Something Good For Somebody This #Weekend
You will also benefit.
Have a great weekend!
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Call A Friend
Call a friend…
Catch up…
Have some laughs…
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Make Time For Extra Sleep If You Need It
Rearrange your schedule…
Say no to somebody…
Skip the workout…
Record your favorite show…
Sometimes you just need one night of added bed time.
One extra hour of sleep… one hour earlier to bed or one hour later to rise…
So you are refreshed and energized!
Sleep can be the best medicine.
If you’re feeling run down, not quite yourself, it’s time to find some extra time to sleep… even if it’s for one night.
Make your mental and physical health a priority.
You deserve it!!
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Be #Trustworthy
Trust is much more than believing somebody will be faithful.
Being trustworthy is good for your kids, parents, friends, coworkers, even your pets.
Trust is built when there are no surprises.
Trust is built by being dependable.
Trust is built by being open and honest… a little vulnerable.
Trust is built when you want to give the other person stability.
Safty.
Security.
Solid ground they can count on.
Trust is the most important and wonderful ingredient of any healthy, happy relationship.
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#Give
When your life is good, give back or pay it forward.
Because…
The more you give, the more you receive.
Doing something for somebody else, makes you feel good too.
When you think you’re helping others, you’re also helping yourself.
There is always somebody worse off who could use your help.
But...
Only give if you have something to give… Don’t give so much that you are sacrificing yourself or your family.
One more thing…
It is never good to give if you are rewarding bad behavior.
In fact, giving to somebody who isn’t learning or doing anything for themselves is the opposite of being helpful… you are actually hurting that person.
You are enabling them to stay down. Helping that person fail.
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Always help in ways that lift up and help people move forward.
I have found that among its other benefits, giving liberates the soul of the giver. ~Maya Angelou
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Miles in America 