On my road trip to Graceland.
https://youtu.be/1eHriImbi5o?feature=shared
But I’m OK 😊
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GOALS
Practice Patience
There are rewards.
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Are You Drinking Enough Water?
If not, try drinking water first thing in the morning to jumpstart your body with hydration.
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Try
If there is something you want to do, but you don’t think you can, just try.
Take some time.
Learn.
Then try.
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Stretch Your Hamstrings
But be very gentle.
Stretching the hams can make huge improvements in hip and lower back pain.
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Don’t Be Afraid To Say No
Sometimes it’s the best answer.
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Life Is Short… So Make Good Decisions
Try not to waste time if you’re miserable.
Don’t stay stuck too long.
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Laugh
Find a way to laugh…
Call a friend.
Watch a movie.
Remember some fun from the past.
Find a way to light up your day.
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Give Reassurance
Sometimes, we just need to know that everything is OK.
That everything will be OK.
We are safe.
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Have a great weekend… and find somebody who needs some reassurance.
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Miles in America 