RFK Jr. Best Speech!

If you can find the time to watch/listen, you won’t be disappointed.

He seems to genuinely care about us… especially kids.

It is clear we are moving in the wrong direction. The statistics he mentions are heartbreaking. How did we let things get this bad?? 😔

❤️❤️❤️

Keep Your Conversations Sacred

Self-explanatory. 😉

❤️❤️❤️

Speak Up For Yourself When It Comes To Your Health

It’s OK to challenge doctors.

Especially if they are not listening to you.

It’s OK to look for a different doctor who will listen to you.

These are crazy times.

Make your health a priority.

Last year, a doctor told me I had Hashimotos. It didn’t make sense. It made sense that I had subacute thyroiditis. But she would not listen.

So I went to a different doctor. He ran more bloodwork and agreed I had subacute thyroiditis. One year later, just had my thyroid checked… still normal.

What would I be going through now if I had not challenged that original diagnosis?

Be your own advocate.

Research.

Listen to your body.

❤️❤️❤️

Trust

Not easy to do… but stress and anxiety disappear when you do.

Have a beautiful Sunday!

❤️❤️❤️

If You’re Not Happy, Fix It

You know what to do.

Not easy.

But worth it.

❤️❤️❤️

Be Honest

Life is much simpler.

❤️❤️❤️

Practice Patience

There are rewards.

❤️❤️❤️

If You’re Feeling Down, Sit With It…

See if you can pinpoint why you’re down.

Know that you are allowed to feel down and have an off day… or even a few off days.

It’s normal.

It will pass.

❤️❤️❤️

Don’t Be Afraid To Say No

Sometimes it’s the best answer.

❤️❤️❤️