Nobody likes pressure.
Help.
Guide.
Reassure.
Give the needed space for people to make their own decisions.
Then accept those decisions.
We ALL know what is right for us and what isn’t.
❤❤❤
RELATIONSHIPS
#Monday, Not A Bad Day To Make A New Commitment To Yourself
Happy Monday!
Start lifting weights
or walking 20 minutes
or replacing pop with water
or quit smoking
or making more time for fun
or start cutting back on spending
or going to bed 30 minutes earlier
or trying a little harder at work
or listening a little better to your spouse
or appreciating everything you have
or simply making the decision to be happy.
❤❤❤
#Forgive Yourself
Forgive yourself.
We all make mistakes.
But remember, it’s much easier to forgive yourself (and be forgiven) if you learn from the mistake.
❤❤❤
Accept Rejection — It’s Almost Always A Good Thing
Rejection sucks.
It hurts.
Self-esteem takes a beating.
But know…
There is always something better…
Waiting for you.
❤❤❤
Give Yourself What You Most Want From Others
We become less needy…
less demanding…
And we start to feel really strong, independent, and happy. 😊
❤❤❤
~~~
From The Woman’s Handbook
Ignore the bad review that had nothing to do with my book. 😋
#Trust
Trust in yourself.
Trust somebody.
Trust that everything will be ok.
Trust that you can do it.
Trust…
Trust…
❤❤❤
See The Value In The #People Around You
Even strangers…
Even jerks… 🙃
But mainly the people you see everyday…
The people who always have your back…
Let them know how much you appreciate them.
❤❤❤
Go Back To The Basics Once In A While
Back when things were a little simpler…
Sometimes the old ways might still the best ways…
Going back to the basics with food… love… work…
Might be fun to explore!
❤❤❤
Stay True To Your #Values
Staying true to your values isn’t always easy… there are lots of influences out there.
But the surest way to like yourself and be liked by others is to be consistent in what matters to you.
If you’ve lost your way, make a list of what’s important to you then start saying yes to everything on your list.
If sitting on the couch watching TV didn’t make your list, then stop saying yes to the TV or eating too much or skipping workouts or avoiding people you love or online over spending…
Reconnect with what’s important to you, then lock it in! 💪
❤❤❤
Miles in America 