Put Your #Health Above All Else

Don’t neglect your health.

You are important.

Call and make an appointment for that health concern that is on your mind… for you or somebody you love.

Getting things checked… and a clean bill of health… can take a lot of stress off your shoulders.

❤❤❤

Catch Up On The Things You’re Putting Off

It only takes one day to catch up…

Take care of lingering emails.

Return those phone calls.

Schedule neccessary appointments.

Go through and take care of that stack of mail and paperwork.

You’ll feel so good when you’re done, you won’t even need a reward. 😊

❤❤❤

When You’re Feeling Overwhelmed…

When you’re feeling overwhelmed, pick two or three things to complete that day.

Write them down so you don’t forget or become distracted.

Only two or three. This is important.

Only two or three.

Now avoid everything else, and focus on achieving your two or three goals for the day.

Don’t go to bed until they are complete, or at least until you’ve made some great progress.

You got this!

❤❤❤

Stay Informed, Stay Healthy

https://youtu.be/YdVymGK3OzM

This is great information about Omicron.

I like to check in with this guy from time to time… especially when we’re starting to get some good news.

Don’t forget to take your vitamin D, vitamin C, and throw in a little zinc.
Get some exercise.
Get enough sleep.
And try to stay optimistic.

❤❤❤

Change Is Constant… So Try To Stay Flexible

It’s not easy to go with the flow when we discover a mountain of rocks in our way… and those rocks seem to jump out of nowhere!

One rock at a time…

Walk around or climb over…

Or maybe even change directions…

Either way, you got this!

❤❤❤

Do Something Nice For Somebody Else

Make a point to think about others today.

It feels good.

❤❤❤

You Are Not A #Victim If You Have #Choices. So…

Reach out for help.

Accept help.

But don’t depend on others indefinitely.

If you can make changes without help, then do it.

You are in charge of YOUR life.

You are strong.

You are capable.

You might fall down, but get back up.

Keep getting back up.

Keep getting back up.

YOU can change your life.

Make it exactly the way you want it.

It takes a lot of HARD work.

But you will get there.

And you will look back and be thankful for the HARD work.

You will love the hard work.

You will LOVE the hard work.

Your life is yours.

You’re in control.

You decide.

You and you alone map out your life.

Don’t blame anybody else… this makes you weak.

Blame = weakness.

Taking responsibility = strength.

You are better and stronger than you realize.

❤❤❤

#Quit

Quit one of your goals.

One you have lost interest in.

One you will not achieve.

One you don’t care about anymore.

One you’ve been working on for years with no success.

One that’s been on your list, but you never try.

Let it go.

Shift to something better.

Close that door. Open a different door.

Don’t let an impossible dream drag you down.

Remove the distractions that hold you back.

Remove that burden, that extra weight, that mental block…

So you can be free!!

Free to pursue your truth.

Free to truly succeed.

Free to focus on what you ARE good at.

Free to be real.

Free to be HAPPY!!!

❤❤❤

Make #Time To Be #Outside With #Nature

It might give you perspective…

And there is no better art…

❤❤❤