Sometimes, we just need to know that everything is OK.
That everything will be OK.
We are safe.
~~~
Have a great weekend… and find somebody who needs some reassurance.
❤️❤️❤️
Sometimes, we just need to know that everything is OK.
That everything will be OK.
We are safe.
~~~
Have a great weekend… and find somebody who needs some reassurance.
❤️❤️❤️
Maybe it’s grounding…
healing…
Calming…
And then think about everything you’re grateful for.
❤️❤️❤️
Instead of fighting who you are, try embracing it.
~~~
A friend of mine was “supposed” to be on vacation.
She was “supposed” to relax, read a couple of books, and take leisurely walks on the beach.
Every time she tried to do the things she was “supposed” to do, she became frustrated… somewhat angry…
She couldn’t focus on the book she was reading.
She made mental to-do lists on her walks.
She thought about all the things she wanted to achieve, all the work she needed to get done.
After a night of being disappointed by her inability to “relax”…
She made her morning coffee, sat on the deck overlooking the ocean, and decided she liked who she was.
She liked that she was a hard worker.
She liked that she had ambition… It was her ambition that made an ocean vacation possible.
She shifted from what she thought she was “supposed” to do, to a vacation full of everything she wanted to do.
She took long power walks on the beach. (Blisters involved)
She worked. But usually just from her phone. (Rarely pulled out the laptop)
And she enjoyed quiet moments in the morning with her coffee, overlooking the ocean, and giving thanks.
Once she stopped trying to be somebody she wasn’t, she was able to relax… in her own way.
She said her vacation was perfect. 😊
❤️❤️❤️
If your lower back and/or hip is bothering you…
You might just need to stretch your hamstrings for a few days.
Be gentle.
❤️❤️❤️
Loneliness isn’t bad for a little while…
But don’t stay there too long.
Pick up the phone… or better yet, go visit somebody who might be lonely too.
❤️❤️❤️

Ask yourself…
Will it help pay down debt?
Is it an investment that has the potential to grow?
Will it improve my life in the long run? Not instant gratification, but months down the road?
Is a savings account the best option for now?
Being responsible with money is one of the best ways to honor yourself.
❤️❤️❤️

I’ve been pushing myself a lot lately. Not easy. I’m introverted.
Seems my world is opening up a little. It’s nice.
❤️❤️❤️

It’s the law… and it’s common courtesy. 👍
❤️❤️❤️

Stay alert.
Look around.
Stand up straight, shoulders back, head up (not distracted or checking your phone).
Walk around like you’re packing heat, even if you aren’t.
You are much less likely to be a victim with small, important changes… while you’re out and about or running errands.
Thugs look for easy targets.
Don’t be an easy target.
Make the thugs think you will be WAY too much trouble. 💪
❤️❤️❤️