Today’s Challenge: Drink more water.
During moments of stress or when you are just feeling annoyed by everyone, go get a bottle of water or a big glass of water–it’s possible you’re dehydrated. 🙂 Easy fix!
WORKOUT
#Thank You for the #Support
I wanted to thank everybody for their support and encouragement… meant the world to me. ❤
I’m doing great and so happy I had the surgery. I already feel better. 🙂
A few days after surgery, I felt great and over did it. They tell you to take it easy for 2 weeks for a reason. LOL. I learned my lesson. 🙂
I’m on my second week of recovery, and I’m now taking the doctor’s orders very seriously. I do not want problems–I want to heal right the first time.
I’m slowly getting back to my life and I’m excited. I have big plans!
Thanks again for all the support. ❤ ❤ ❤
Take Time for Yourself
Today’s Challenge: Take time for yourself.
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I will be away for several days because I’m having minor surgery next week. I’ve decided to unplug and focus on reading, writing and relaxing while I prepare and recover. I’m excited.
If I’m too bored, I’ll probably check in with my favorite blogs and bloggers. Yay! 🙂
Have an amazing weekend… and next week. 🙂
Put Some #Money into Your Savings Account
Today’s Challenge: Put some money into your savings account.
Find #Time to Go for a #Walk (and #FreeBooks)
Today’s Challenge: Find time to go for a walk… even if it’s just around the block. 🙂
Have a SUPER weekend!
Don’t forget to sign up for my newsletter and receive “2 Days to Healthy Self-Esteem” and pick one of my novels you’d like to read, and I’ll send it to you. FREE! Yay! 🙂
http://www.becky-due.com/Becky-Dues-Giveaway.html
Feel Your Feelings…
Today’s Challenge: Feel your feelings–allow yourself to be angry or sad but don’t stay there too long.
#Stretch Your Neck
Today’s Challenge: Stretch your neck.
After long hours at the computer or the stress of daily life, give your neck a treat and stretch.
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I woke up early this morning and tried to go back to sleep. After tossing and turning for about fifteen minutes, I grabbed my cell phone to check messages and emails. To my surprise, I learned that my last novel, Traveling for Love: Searching for Self, Hoping for Love, was a finalist in the Beverly Hills Book Awards. Yay! I think I’ll be happy for awhile… maybe the rest of the year! 🙂
You can get your copy here:
Audio:
Amazon:
Kobo:
http://store.kobobooks.com/en-US/ebook/traveling-for-love-searching-for-self-hoping-for-love
Barnes and Noble:
http://www.barnesandnoble.com/w/traveling-for-love-becky-due/1113148118?ean=9781937698171
Smashwords:
http://www.smashwords.com/books/view/251013
… Pretty much everywhere! 🙂
Use #Frustration as a Tool to #Motivate You
Today’s Challenge: Use frustration as a tool to motivate you.
Anger and frustration can be one of the most exciting motivators to get you moving in a new direction.
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Today’s Challenge is the theme of all of my novels! 🙂
You can get one of my books here, FREE! Yay!
Don’t Be #Afraid to #Fail
Today’s Challenge: Don’t be afraid to fail.
I’m happy to say that I got my massage 🙂 and I ran errands and caught up on neglected projects! I had a great day of celebration! Maybe I’ll make today a repeat… Life is good!
Miles in America 