If You’re Feeling Down, Sit With It…

See if you can pinpoint why you’re down.

Know that you are allowed to feel down and have an off day… or even a few off days.

It’s normal.

It will pass.

❤️❤️❤️

2 thoughts on “If You’re Feeling Down, Sit With It…

  1. So true. Too often we’re told to “get over it” or cheer up, but it is so important to just sit with it, perhaps find out why &, like you say, know that it will pass x

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