If you don’t talk, you can’t expect people to know how you feel.
If you don’t listen, you are missing out.
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GOALS
Say “No” Sometimes
No is a powerful word.
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Let Your Attitude Match What You Want… As If You Already Have It
Stay positive.
Stay happy.
And always look for ways to be better.
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Focus On How Good You Will Feel When The Task Is Completed
Then get moving to achieve your goal(s) for the day.
Getting started is the hardest part.
Once you start, you’ll be amazed how quickly your task is completed.
And then you can focus those great feelings and your well deserved reward. 👍
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Be Happy For Other People’s Success
Then use their success for inspiration and motivation…
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Always Be Aware Of Your Surroundings
Stay alert.
Look around.
Stand up straight, shoulders back, head up (not distracted or checking your phone).
Walk around like you’re packing heat, even if you aren’t.
You are much less likely to be a victim with small, important changes… while you’re out and about or running errands.
Thugs look for easy targets.
Don’t be an easy target.
Make the thugs think you will be WAY too much trouble. 💪
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Workout
It’s not always fun to get started, but your body and brain will thank you.
Don’t forget to drink water.
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Some Days, Resting Is Better Than Exercising
Listen to your body.
Your body knows.
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Stay Busy
Busy people are happy people.
When we have goals and work hard on our goals, we have purpose and reason everyday… which leads to happiness.
Some great goals:
Be a great parent (or friend, sibling, son, wife…)
Lose 10 pounds
Keep a clean and organized home
Get out and travel, do some sightseeing
Volunteer work, even if it’s just helping a neighbor
…
Find goals to help you stay happy.
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