Take Time To Decompress January 24, 2022 | MilesInAmerica Be crazy. Work hard. Worry when you want to. Have too much fun. Live life to the fullest. But remember to take some time to relax, unwind, recharge, breathe… and get back to you. Your core. You simplified. ❤❤❤ Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Share on Tumblr (Opens in new window) Tumblr Share on LinkedIn (Opens in new window) LinkedIn Share on Pocket (Opens in new window) Pocket Email a link to a friend (Opens in new window) Email Print (Opens in new window) Print Like Loading...
My Fitbit instructs me to do deep breathing exercises for 3 minutes and it works!
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